Set Intentions Not Resolutions in the New Year

The end of December is always about reflection. Intentional contemplation on the year that's now gone; everything that happened, everyone, you met and everything you accomplished. Generally, this reflection provokes the creation of a “New Years Resolution”- the idea that in this new year you will bring fundamental changes to your life that will make the next year better. Resolutions are beneficial because they help us recognize we need change, but most people don't make realistic or attainable resolutions. Take a second look at what you're planning for the New Year.   Intentions instead of Resolutions I use the word…