Overcoming Failure and Meeting Goals in the New Year

“It is possible to make no mistakes and still lose. That is not a weakness. That is life.” Picard said it best- sometimes we can try and do everything we can, and still fall a little short. It's a sad reality for most to face when they realize they’re not superhuman and that they too can miss goals. There can be unrealistic standards associated in goal setting because we either believe progress will happen faster than it actually does or because we haven't created the appropriate behaviors associated with what we're achieving. No matter the goal, professional or private, I…

Get S.M.A.R.T in 2019 – A Guide To Goal Creating

Its hard to break anything down into a sure-fire formula for success. You have goals, and things you want to achieve, but without clear ways of achieving those goals- everything is lost! Across the board, a clear road to meet and accomplish these goals is by getting “S.M.A.R.T..” “S.M.A.R.T” goals are a categorized and concise method for setting goals, managing accountability, and minimizing chances for failure. This goal setting methodology is the best at trackability and reflection on how to configure your best self and meet your goals for 2019. Get Specific. Set a clear and descriptive goal of what…

Set Intentions Not Resolutions in the New Year

The end of December is always about reflection. Intentional contemplation on the year that's now gone; everything that happened, everyone, you met and everything you accomplished. Generally, this reflection provokes the creation of a “New Years Resolution”- the idea that in this new year you will bring fundamental changes to your life that will make the next year better. Resolutions are beneficial because they help us recognize we need change, but most people don't make realistic or attainable resolutions. Take a second look at what you're planning for the New Year.   Intentions instead of Resolutions I use the word…